Rumination Disorder Explained Simply | Zohaib Ali – MindScope Psychology

Rumination Disorder – Explained Simply by Zohaib Ali | MindScope Psychology

Rumination Disorder is a clinical feeding and eating disorder where a person effortlessly regurgitates food after eating without nausea or vomiting. This educational guide is created by Zohaib Ali, an MS Clinical Psychology student, under the brand MindScope Psychology, to help students and the public learn mental health concepts simply at Zohaibmindscope.

What Happens in Rumination Disorder?

Unlike vomiting, rumination involves automatic regurgitation that feels habitual rather than painful. After food returns to the mouth, individuals may re-chew, re-swallow, or spit it out.

Rumination Disorder vs Vomiting

Rumination Disorder is often misdiagnosed as reflux or vomiting. Understanding these differences is critical for accurate diagnosis.

Why Rumination Disorder Matters

  • Dental erosion due to repeated acid exposure
  • Weight loss and malnutrition
  • Social embarrassment and avoidance
  • Reduced quality of life

Treatment: Diaphragmatic Breathing

The most evidence-based treatment for Rumination Disorder is behavioral. Diaphragmatic breathing after meals prevents the regurgitation reflex by stabilizing abdominal pressure.

Author: Zohaib Ali

Qualification: MS Clinical Psychology Student

Platform: MindScope Psychology (Zohaibmindscope)

Zohaib Ali from MindScope Psychology – Learn mental health simply at Zohaibmindscope

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